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Nov 20, 2017
2 min
Foam Rolling
Nov 11, 2016
1 min
Dr. Mark interviewed in SKI magazine
May 31, 2016
3 min
Are you Still Stretching your IT Band?
May 17, 2016
2 min
Improving functional movements for performance and health
May 10, 2016
3 min
Simple breathing exercise can restore normal pattern
