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    • Nov 20, 2017
    • 2 min

    Foam Rolling

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    • Nov 11, 2016
    • 1 min

    Dr. Mark interviewed in SKI magazine

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    • May 31, 2016
    • 3 min

    Are you Still Stretching your IT Band?

    0
    • May 17, 2016
    • 2 min

    Improving functional movements for performance and health

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    • May 10, 2016
    • 3 min

    Simple breathing exercise can restore normal pattern

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    @2016 Mark Pitcher